Physical Results, LLC

Your Pace, Your Place

Fitness Where You Are

WE OFFER A RANGE OF ONLINE PERSONAL TRAINING SERVICES

1:1          COUPLES          PRENATAL/POSTPARTUM          SMALL GROUP
 

Hi, I'm Lucinda Melder, owner of Physical Results, LLC. I am a certified personal trainer and nutrition coach in Dallas, Texas and have over 25 years of experience in the fitness industry.

If you're like me, quality of life is important to you and that means getting and staying fit.  But that doesn't mean you have to spend all of your free time working out or counting calories.

Together, we can prioritize your goals and create a personalized fitness program to match your lifestyle.

You can choose where and how you work out, too.  We can meet online or you can workout on your own using the personalized program I create just for you.  Can't get much more convenient than that!

Are you ready to get star
ted?  

Are you tired of feeling run down?

Do you find it hard to find time to exercise?

Are you postpartum and unsure of how to safely begin an exercise program?

Have you suffered through yet another diet without getting the results you want?

If you answered yes to any of the questions above, then you are in the right place!

Physical Results can provide you with personalized programs that:

  • Energize you!

  • Flex with a busy lifestyle.

  • Guide you through a safe and effective fitness program after child birth.

  • Help you change your relationship with food and never have to follow another fad diet.

1:1 FaceTime/Zoom Instruction

Postpartum Fitness

Couples & Group Training

Wake up and Workout

Phone: 214.632.6829

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