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Programs

Personalized fitness programs range from $200 - $400
per month, depending on your fitness goals.

online Fitness

programs

  • Online sessions give you flexibility to workout at your convenience

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  • Nutrition guidance

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  • Weekly connections (via email, FaceTime or Zoom)​

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Hybrid fitness

Program

  • A blend of online and FaceTime/Zoom sessions for those who need a little extra accountability

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  • Nutrition guidance

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  • Weekly in-person connect

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1:1 training Program

  • FaceTime/Zoom 1:1 sessions and connects

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  • Nutrition guidance

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  • Communication as needed/requested

Click here for a free 2-week trial
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